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       Office hours: 
Sun 8:00-12:00 Mon -Thurs  7:00-12:00 & 3:00-5:30 (by appointment only)

Fitness

TRANSFORMATION

Made Possible

Services

Services

Momentum Nutrition & Fitness  provides a means to an end in terms of wellness. Virtual training and weight loss coaching available.

Patient on Scale

NUTRITION

Accountability coaching for individualized goals regarding all things nutrition.

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TRAINING

One-on-one personal training or small group training.

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CLASSES

Momentum offers several classes to choose from.  From beginners to advanced.  You can find the perfect fit for you!

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Testimonials

"I started my weight loss journey in January 2021 I reached my first weight goal in April. 34 pounds!! The coaches are so understanding and don’t pressure you at all. They listen and understand!! Highly recommend Momentum!!"  – Susan H.

Testimonials
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